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Stephanie Beltramini

Stephanie Beltramini

MSc Psychology | Certified CBT Therapist

Stephanie is a psychologist and certified CBT therapist who brings deep cross-cultural experience to her work, specializing in anxiety, depression, burnout, and adjustment challenges across all ages.

🌍 Languages: English, German, French

About Stephanie

Stephanie was born in Cameroon, spent 28 years moving through African nations, and later lived and worked in Myanmar—experiences that give her a deep understanding of what it means to live between cultures in Southeast Asia. She knows what it feels like when someone asks "where are you from?" and the answer takes ten minutes. She also knows what it's like to help children adjust to yet another school, to grieve a place you've left behind, and to build a sense of home when nothing feels permanent.

Her clinical training is from Germany (MSc in Psychology, CBT specialization), and she's worked in research, mental health support in post-conflict zones, and with displaced populations—contexts where therapy isn't a luxury; it's survival. That experience shaped how she works now: with empathy, cultural humility, and a focus on what's actually useful. She's not interested in therapy that sounds good on paper but doesn't translate to your kitchen table or your kid's classroom.

Areas of Specialization

Stephanie treats a wide range of mental health challenges across all age groups—children, adolescents, and adults:

Anxiety Disorders

Generalized anxiety, social anxiety, panic disorder, OCD

Depression & Low Self-Esteem

Depression, low mood, self-worth challenges

Burnout & Stress

Work-related stress, burnout recovery, life balance

Adjustment Disorders

Life transitions, cultural adjustment, relocation stress

Sleep Disorders

Insomnia, sleep hygiene, sleep-related anxiety

Life Crises

Major life changes, grief, relationship challenges

Therapeutic Approach

Stephanie employs evidence-based cognitive behavioral therapy alongside the Plan Analysis method (Caspar). She describes her methodology as "holistic and humanistic, rooted in mindfulness," emphasizing goal-oriented work that connects clients to their personal aspirations and strengths.

Cognitive Behavioral Therapy (CBT)
Plan Analysis (Caspar Method)
Mindfulness-Based Approaches

She values transparency and the therapeutic relationship, operating collaboratively with clients. Her approach is tailored to each individual's unique context, cultural background, and personal goals, creating a safe space for exploration and growth.

Education & Professional Training

  • Master of Science (MSc) in Psychology – Germany, with specialization in Cognitive Behavior Therapy
  • Certified CBT Therapist – Evidence-based therapeutic interventions
  • Research Experience – Germany
  • Post-Conflict Mental Health Work – Supporting displaced populations and local communities

Ready to Work with Stephanie?

Get in touch to schedule an initial consultation or learn more about how Stephanie can support you or your family.

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